Course curriculum

  • 1

    Instructions for this course

    • Learn to Love your Authentic Self
  • 2

    Welcome to the course!

    • A message from your instructor

    • Before we begin...Please answer a few questions

    • And now relax.

  • 3

    Let's get started!

    • What is EXTRAORDINARY about you?

    • Reasons we struggle to accept ourselves and be authentic around others….

    • Self-Acceptance and Self-Love

    • Compassion

    • Common Humanity

    • Mindfulness and Meditation
  • 4

    Next Steps...

    • Congrats on finishing this workshop

    • Before you go...